Feeling Phobic?

phobiaI am currently reading a book by Caroline Knapp “Drinking: A Love Story,” in which she details her struggles with alcoholism and the story of her recovery. I highly recommend the book! So many people are living with chronic addictive illnesses either in the active stages or in recovery from it. As a therapist I find myself discussing addictions of different stripes with my clients almost daily. I have read more books about the topic than I can count and am always seeking out more information and training on the matter. A recurring theme related to addiction is the description of people using a substance (or sometimes a behavior such as gambling or binge eating) to cope with a feeling. Addictive illness is an intensely complicated topic, so the accounts of the feelings and situations that drive people to drink or use are individual and diverse. Continue reading