Hope in Action

supergirlIn my work as a therapist and clinical social worker I come across the concept of hope frequently. For the last years I worked at an agency in San Francisco serving people who were often homeless, very poor, addictively ill, and who had been confronted with existential obstacles for a long time–sometimes all of their lives. Many of them experienced traumatizing events. From the outside it would seem that hope is not easy to come by when your life path has been one of struggles and disappointments. When I began my work at this agency, I was told that one of my tasks was to give people hope.  Continue reading

How about Vitality?

I often think about vitality. It is an irresistible force and people who derive their energy directly from their love and acceptance of life are magnetic to me. All of us are kept alive by vitality, it is the pure energy that set in motion our first heartbeat as well as the first neuron sparking in our brain. It is the energy we feel when we wake up in the morning and that we use to get out of bed and face the day whether our body aches or our soul is crying from sadness. Continue reading